← Back to runsJanuary 4, 2026
Run
Think it was -3 when I left 🥶
Distance
8.75 km
Moving Time
48:21
Pace
5:32 /km
Elevation
53 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
48:51
Max Pace
3:29 /km
Avg Heart Rate
169 bpm
Max Heart Rate
189 bpm
Average Cadence
81 spm
Calories
689 kcal
Elevation High
30 m
Elevation Low
15 m
Kudos
2
Comments
1
Achievements
0
Suffer Score
133
Route Map
From Strava route polyline
Start Finish306 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km1:544:45 /km
1/2 mile0.81 km4:125:13 /km
1K1.00 km5:155:15 /km
1 mile1.61 km8:465:27 /km
2 mile3.22 km17:385:29 /km
5K5.00 km27:325:30 /km
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