← Back to runsSeptember 3, 2026
Run
Lunch Run
Distance
5.94 km
Moving Time
33:12
Pace
5:36 /km
Elevation
26 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
33:12
Max Pace
3:50 /km
Avg Heart Rate
156 bpm
Max Heart Rate
179 bpm
Average Cadence
82 spm
Calories
464 kcal
Elevation High
68 m
Elevation Low
62 m
Kudos
2
Comments
0
Achievements
0
Suffer Score
55
Route Map
From Strava route polyline
Start Finish219 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km1:494:33 /km
1/2 mile0.81 km3:504:46 /km
1K1.00 km4:464:46 /km
1 mile1.61 km8:265:14 /km
2 mile3.22 km17:125:21 /km
5K5.00 km28:015:36 /km
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