← Back to runsSeptember 8, 2026
Run
Soggy tempo 🌧️
Distance
5.61 km
Moving Time
30:22
Pace
5:25 /km
Elevation
17 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
30:22
Max Pace
4:06 /km
Avg Heart Rate
158 bpm
Max Heart Rate
177 bpm
Average Cadence
87 spm
Calories
437 kcal
Elevation High
69 m
Elevation Low
61 m
Kudos
0
Comments
0
Achievements
0
Suffer Score
54
Route Map
From Strava route polyline
Start Finish240 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km1:534:43 /km
1/2 mile0.81 km3:534:49 /km
1K1.00 km4:504:50 /km
1 mile1.61 km7:504:52 /km
2 mile3.22 km16:365:09 /km
5K5.00 km26:365:19 /km
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