← Back to runsSeptember 17, 2026
Run
Morning Run
Distance
9.10 km
Moving Time
55:45
Pace
6:08 /km
Elevation
33 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
55:53
Max Pace
3:35 /km
Avg Heart Rate
153 bpm
Max Heart Rate
163 bpm
Average Cadence
84 spm
Calories
740 kcal
Elevation High
69 m
Elevation Low
55 m
Kudos
1
Comments
0
Achievements
0
Suffer Score
83
Route Map
From Strava route polyline
Start Finish228 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:165:40 /km
1/2 mile0.81 km4:405:48 /km
1K1.00 km5:505:50 /km
1 mile1.61 km9:265:52 /km
2 mile3.22 km18:585:54 /km
5K5.00 km29:545:59 /km
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