← Back to runsSeptember 20, 2026
Run
Morning Run
Distance
5.15 km
Moving Time
31:20
Pace
6:05 /km
Elevation
31 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
31:42
Max Pace
4:47 /km
Avg Heart Rate
154 bpm
Max Heart Rate
167 bpm
Average Cadence
84 spm
Calories
432 kcal
Elevation High
21 m
Elevation Low
7 m
Kudos
3
Comments
0
Achievements
0
Suffer Score
49
Route Map
From Strava route polyline
Start Finish208 route points(GMT+01:00) Europe/Malta
Best Efforts
Pulled from Strava activity details
400m0.40 km2:195:48 /km
1/2 mile0.81 km4:435:52 /km
1K1.00 km5:555:55 /km
1 mile1.61 km9:355:57 /km
2 mile3.22 km19:486:09 /km
5K5.00 km30:406:08 /km
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