Endorphinsmaxxing

Distance

28.03 km

Moving Time

2:55:05

Pace

6:15 /km

Elevation

109 m

Detailed Metrics

Expanded from Strava activity data

Elapsed Time

2:59:24

Max Pace

4:12 /km

Avg Heart Rate

155 bpm

Max Heart Rate

167 bpm

Average Cadence

85 spm

Calories

2,226 kcal

Elevation High

77 m

Elevation Low

55 m

Kudos

Comments

Achievements

Suffer Score

287

From Strava route polyline

Start Finish344 route points(GMT+00:00) Europe/London

Pulled from Strava activity details

400m0.40 km2:195:48 /km

1/2 mile0.81 km4:435:52 /km

1K1.00 km5:525:52 /km

1 mile1.61 km9:295:54 /km

2 mile3.22 km19:135:58 /km

5K5.00 km30:176:03 /km

10K10.00 km1:01:146:07 /km

15K15.00 km1:33:266:14 /km

Play