← Back to runsSeptember 21, 2026
Run
Morning Run
Distance
7.51 km
Moving Time
45:41
Pace
6:05 /km
Elevation
81 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
45:45
Max Pace
3:20 /km
Avg Heart Rate
161 bpm
Max Heart Rate
177 bpm
Average Cadence
83 spm
Calories
645 kcal
Elevation High
29 m
Elevation Low
4 m
Kudos
5
Comments
0
Achievements
3
Suffer Score
92
Route Map
From Strava route polyline
Start Finish297 route points(GMT+01:00) Europe/Malta
Best Efforts
Pulled from Strava activity details
400m0.40 km2:075:18 /km
1/2 mile0.81 km4:325:38 /km
1K1.00 km5:425:42 /km
1 mile1.61 km9:255:51 /km
2 mile3.22 km18:595:54 /km
5K5.00 km29:575:59 /km
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