← Back to runsOctober 17, 2025
Run
Morning Run
Distance
5.81 km
Moving Time
33:32
Pace
5:46 /km
Elevation
22 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
33:35
Max Pace
2:39 /km
Avg Heart Rate
160 bpm
Max Heart Rate
177 bpm
Average Cadence
83 spm
Calories
445 kcal
Elevation High
28 m
Elevation Low
19 m
Kudos
1
Comments
0
Achievements
1
Suffer Score
65
Route Map
From Strava route polyline
Start Finish217 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:075:18 /km
1/2 mile0.81 km4:195:22 /km
1K1.00 km5:345:34 /km
1 mile1.61 km9:045:38 /km
2 mile3.22 km18:305:45 /km
5K5.00 km28:515:46 /km
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