← Back to runsOctober 16, 2025
Run
Morning Run
Distance
3.87 km
Moving Time
23:01
Pace
5:57 /km
Elevation
27 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
24:53
Max Pace
2:35 /km
Avg Heart Rate
151 bpm
Max Heart Rate
178 bpm
Average Cadence
81 spm
Calories
300 kcal
Elevation High
28 m
Elevation Low
14 m
Kudos
0
Comments
0
Achievements
0
Suffer Score
31
Route Map
From Strava route polyline
Start Finish178 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:015:03 /km
1/2 mile0.81 km4:305:35 /km
1K1.00 km5:405:40 /km
1 mile1.61 km9:436:02 /km
2 mile3.22 km20:576:30 /km
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