← Back to runsOctober 10, 2025
Run
2 PBs before work
Distance
10.85 km
Moving Time
1:02:04
Pace
5:43 /km
Elevation
41 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
1:02:14
Max Pace
4:03 /km
Avg Heart Rate
166 bpm
Max Heart Rate
190 bpm
Average Cadence
81 spm
Calories
859 kcal
Elevation High
31 m
Elevation Low
10 m
Kudos
3
Comments
0
Achievements
4
Suffer Score
153
Route Map
From Strava route polyline
Start Finish359 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:015:03 /km
1/2 mile0.81 km4:115:12 /km
1K1.00 km5:165:16 /km
1 mile1.61 km8:305:17 /km
2 mile3.22 km17:325:27 /km
5K5.00 km27:515:34 /km
10K10.00 km57:125:43 /km
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