← Back to runsSeptember 25, 2025
Run
Afternoon Run
Distance
6.77 km
Moving Time
39:18
Pace
5:48 /km
Elevation
38 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
41:00
Max Pace
3:07 /km
Avg Heart Rate
171 bpm
Max Heart Rate
186 bpm
Average Cadence
79 spm
Calories
539 kcal
Elevation High
28 m
Elevation Low
16 m
Kudos
1
Comments
0
Achievements
2
Suffer Score
117
Route Map
From Strava route polyline
Start Finish252 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:125:30 /km
1/2 mile0.81 km4:305:35 /km
1K1.00 km5:365:36 /km
1 mile1.61 km9:105:42 /km
2 mile3.22 km18:275:44 /km
5K5.00 km30:286:06 /km
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