← Back to runsSeptember 10, 2025
Run
Morning Run
Distance
4.74 km
Moving Time
27:22
Pace
5:47 /km
Elevation
23 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
27:30
Max Pace
3:48 /km
Avg Heart Rate
162 bpm
Max Heart Rate
187 bpm
Average Cadence
81 spm
Calories
370 kcal
Elevation High
29 m
Elevation Low
19 m
Kudos
1
Comments
0
Achievements
0
Suffer Score
57
Route Map
From Strava route polyline
Start Finish151 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:075:18 /km
1/2 mile0.81 km4:305:35 /km
1K1.00 km5:365:36 /km
1 mile1.61 km9:075:40 /km
2 mile3.22 km18:345:46 /km
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