← Back to runsSeptember 6, 2025

Run

Base run -> oh I might get a PB -> no PB

Distance

5.02 km

Moving Time

28:32

Pace

5:41 /km

Elevation

26 m

Detailed Metrics

Expanded from Strava activity data

Elapsed Time

28:35

Max Pace

4:02 /km

Avg Heart Rate

163 bpm

Max Heart Rate

189 bpm

Average Cadence

79 spm

Calories

385 kcal

Elevation High

30 m

Elevation Low

19 m

Kudos

0

Comments

0

Achievements

1

Suffer Score

62

Route Map

From Strava route polyline

Start Finish211 route points(GMT+00:00) Europe/London

Best Efforts

Pulled from Strava activity details

400m0.40 km1:564:50 /km
1/2 mile0.81 km4:014:59 /km
1K1.00 km5:035:03 /km
1 mile1.61 km8:305:17 /km
2 mile3.22 km17:515:33 /km
5K5.00 km28:295:42 /km
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