← Back to runsSeptember 4, 2025

Run

Morning Run

Distance

6.27 km

Moving Time

39:05

Pace

6:14 /km

Elevation

28 m

Detailed Metrics

Expanded from Strava activity data

Elapsed Time

39:07

Max Pace

2:52 /km

Avg Heart Rate

161 bpm

Max Heart Rate

185 bpm

Average Cadence

77 spm

Calories

502 kcal

Elevation High

28 m

Elevation Low

13 m

Kudos

1

Comments

0

Achievements

0

Suffer Score

79

Route Map

From Strava route polyline

Start Finish353 route points(GMT+00:00) Europe/London

Best Efforts

Pulled from Strava activity details

400m0.40 km1:534:43 /km
1/2 mile0.81 km4:235:27 /km
1K1.00 km5:425:42 /km
1 mile1.61 km9:235:50 /km
2 mile3.22 km19:386:06 /km
5K5.00 km30:566:11 /km
Play