← Back to runsSeptember 2, 2025

Run

Run home from benchmark

Distance

3.29 km

Moving Time

18:22

Pace

5:35 /km

Elevation

20 m

Detailed Metrics

Expanded from Strava activity data

Elapsed Time

18:27

Max Pace

3:07 /km

Avg Heart Rate

169 bpm

Max Heart Rate

189 bpm

Average Cadence

80 spm

Calories

257 kcal

Elevation High

30 m

Elevation Low

20 m

Kudos

1

Comments

0

Achievements

0

Suffer Score

52

Route Map

From Strava route polyline

Start Finish120 route points(GMT+00:00) Europe/London

Best Efforts

Pulled from Strava activity details

400m0.40 km1:534:43 /km
1/2 mile0.81 km4:145:16 /km
1K1.00 km5:225:22 /km
1 mile1.61 km8:575:34 /km
2 mile3.22 km18:005:36 /km
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