← Back to runsSeptember 2, 2025
Run
Benchmark Run
Distance
4.91 km
Moving Time
34:49
Pace
7:05 /km
Elevation
18 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
35:10
Max Pace
3:41 /km
Avg Heart Rate
135 bpm
Max Heart Rate
165 bpm
Average Cadence
75 spm
Calories
363 kcal
Elevation High
28 m
Elevation Low
10 m
Kudos
2
Comments
0
Achievements
1
Suffer Score
23
Route Map
From Strava route polyline
Start Finish172 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:055:13 /km
1/2 mile0.81 km4:205:23 /km
1K1.00 km5:315:31 /km
1 mile1.61 km9:195:47 /km
2 mile3.22 km20:536:29 /km
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