← Back to runsAugust 27, 2025
Run
Morning Run
Distance
7.63 km
Moving Time
46:58
Pace
6:09 /km
Elevation
33 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
48:05
Max Pace
3:12 /km
Avg Heart Rate
170 bpm
Max Heart Rate
189 bpm
Average Cadence
78 spm
Calories
622 kcal
Elevation High
28 m
Elevation Low
9 m
Kudos
2
Comments
1
Achievements
1
Suffer Score
133
Route Map
From Strava route polyline
Start Finish262 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:075:18 /km
1/2 mile0.81 km4:475:57 /km
1K1.00 km5:585:58 /km
1 mile1.61 km9:406:00 /km
2 mile3.22 km19:446:08 /km
5K5.00 km31:276:17 /km
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