← Back to runsAugust 23, 2025
Run
Benchmark run + run home
Distance
8.08 km
Moving Time
52:45
Pace
6:32 /km
Elevation
39 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
53:01
Max Pace
3:15 /km
Avg Heart Rate
153 bpm
Max Heart Rate
192 bpm
Average Cadence
75 spm
Calories
622 kcal
Elevation High
31 m
Elevation Low
9 m
Kudos
2
Comments
0
Achievements
3
Suffer Score
81
Route Map
From Strava route polyline
Start Finish320 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km1:454:23 /km
1/2 mile0.81 km4:055:04 /km
1K1.00 km5:085:08 /km
1 mile1.61 km8:445:26 /km
2 mile3.22 km17:455:31 /km
5K5.00 km31:526:22 /km
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