← Back to runsAugust 20, 2025

Run

Very very hilly run

Distance

5.02 km

Moving Time

31:26

Pace

6:16 /km

Elevation

75 m

Detailed Metrics

Expanded from Strava activity data

Elapsed Time

33:11

Max Pace

4:00 /km

Avg Heart Rate

165 bpm

Max Heart Rate

184 bpm

Average Cadence

78 spm

Calories

416 kcal

Elevation High

54 m

Elevation Low

8 m

Kudos

2

Comments

1

Achievements

2

Suffer Score

75

Route Map

From Strava route polyline

Start Finish247 route points(GMT+00:00) Europe/London

Best Efforts

Pulled from Strava activity details

400m0.40 km2:165:40 /km
1/2 mile0.81 km4:415:49 /km
1K1.00 km5:495:49 /km
1 mile1.61 km9:335:56 /km
2 mile3.22 km20:046:14 /km
5K5.00 km33:036:37 /km
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