← Back to runsDecember 5, 2025

Run

Chilly!

Distance

5.45 km

Moving Time

30:00

Pace

5:30 /km

Elevation

29 m

Detailed Metrics

Expanded from Strava activity data

Elapsed Time

30:11

Max Pace

3:28 /km

Avg Heart Rate

131 bpm

Max Heart Rate

159 bpm

Average Cadence

81 spm

Calories

340 kcal

Elevation High

31 m

Elevation Low

16 m

Kudos

2

Comments

0

Achievements

1

Suffer Score

12

Route Map

From Strava route polyline

Start Finish160 route points(GMT+00:00) Europe/London

Best Efforts

Pulled from Strava activity details

400m0.40 km1:554:48 /km
1/2 mile0.81 km4:095:09 /km
1K1.00 km5:135:13 /km
1 mile1.61 km8:295:16 /km
2 mile3.22 km17:225:24 /km
5K5.00 km27:205:28 /km
Play