← Back to runsJune 18, 2025
Run
Morning Run
Distance
9.40 km
Moving Time
55:46
Pace
5:56 /km
Elevation
29 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
56:10
Max Pace
4:39 /km
Avg Heart Rate
172 bpm
Max Heart Rate
190 bpm
Average Cadence
80 spm
Calories
759 kcal
Elevation High
28 m
Elevation Low
11 m
Kudos
0
Comments
0
Achievements
1
Suffer Score
144
Route Map
From Strava route polyline
Start Finish334 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:145:35 /km
1/2 mile0.81 km4:365:43 /km
1K1.00 km5:455:45 /km
1 mile1.61 km9:195:47 /km
2 mile3.22 km18:435:49 /km
5K5.00 km29:145:51 /km
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