← Back to runsJune 14, 2025
Run
Morning Run
Distance
6.70 km
Moving Time
41:14
Pace
6:09 /km
Elevation
34 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
41:14
Max Pace
4:41 /km
Avg Heart Rate
168 bpm
Max Heart Rate
185 bpm
Average Cadence
80 spm
Calories
545 kcal
Elevation High
28 m
Elevation Low
14 m
Kudos
0
Comments
0
Achievements
2
Suffer Score
93
Route Map
From Strava route polyline
Start Finish334 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:195:48 /km
1/2 mile0.81 km4:475:57 /km
1K1.00 km6:006:00 /km
1 mile1.61 km9:446:03 /km
2 mile3.22 km19:416:07 /km
5K5.00 km30:386:08 /km
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