← Back to runsJune 7, 2025
Run
Morning Run
Distance
5.05 km
Moving Time
32:40
Pace
6:28 /km
Elevation
14 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
32:55
Max Pace
3:57 /km
Avg Heart Rate
161 bpm
Max Heart Rate
185 bpm
Average Cadence
81 spm
Calories
450 kcal
Elevation High
17 m
Elevation Low
11 m
Kudos
0
Comments
0
Achievements
0
Suffer Score
69
Route Map
From Strava route polyline
Start Finish235 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:256:03 /km
1/2 mile0.81 km5:036:16 /km
1K1.00 km6:196:19 /km
1 mile1.61 km10:166:23 /km
2 mile3.22 km20:486:28 /km
5K5.00 km32:366:31 /km
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