← Back to runsMay 31, 2025

Run

Morning Run

Distance

10.10 km

Moving Time

59:30

Pace

5:53 /km

Elevation

42 m

Detailed Metrics

Expanded from Strava activity data

Elapsed Time

1:00:26

Max Pace

3:48 /km

Avg Heart Rate

173 bpm

Max Heart Rate

190 bpm

Average Cadence

80 spm

Calories

888 kcal

Elevation High

29 m

Elevation Low

21 m

Kudos

0

Comments

0

Achievements

0

Suffer Score

193

Route Map

From Strava route polyline

Start Finish409 route points(GMT+00:00) Europe/London

Best Efforts

Pulled from Strava activity details

400m0.40 km2:075:18 /km
1/2 mile0.81 km4:315:37 /km
1K1.00 km5:405:40 /km
1 mile1.61 km9:085:41 /km
2 mile3.22 km18:345:46 /km
5K5.00 km28:505:46 /km
10K10.00 km59:085:55 /km
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