← Back to runsMay 29, 2025

Run

Afternoon Run

Distance

6.01 km

Moving Time

34:43

Pace

5:47 /km

Elevation

46 m

Detailed Metrics

Expanded from Strava activity data

Elapsed Time

34:46

Max Pace

4:23 /km

Avg Heart Rate

178 bpm

Max Heart Rate

192 bpm

Average Cadence

79 spm

Calories

530 kcal

Elevation High

32 m

Elevation Low

19 m

Kudos

0

Comments

0

Achievements

0

Suffer Score

126

Route Map

From Strava route polyline

Start Finish277 route points(GMT+00:00) Europe/London

Best Efforts

Pulled from Strava activity details

400m0.40 km2:075:18 /km
1/2 mile0.81 km4:195:22 /km
1K1.00 km5:235:23 /km
1 mile1.61 km8:425:24 /km
2 mile3.22 km17:495:32 /km
5K5.00 km28:265:41 /km
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