← Back to runsMay 25, 2025
Run
Morning Run
Distance
5.01 km
Moving Time
28:44
Pace
5:44 /km
Elevation
31 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
28:45
Max Pace
3:50 /km
Avg Heart Rate
167 bpm
Max Heart Rate
188 bpm
Average Cadence
80 spm
Calories
427 kcal
Elevation High
27 m
Elevation Low
19 m
Kudos
0
Comments
0
Achievements
0
Suffer Score
77
Route Map
From Strava route polyline
Start Finish243 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:015:03 /km
1/2 mile0.81 km4:115:12 /km
1K1.00 km5:185:18 /km
1 mile1.61 km8:485:28 /km
2 mile3.22 km18:105:39 /km
5K5.00 km28:365:43 /km
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