← Back to runsMay 24, 2025

Run

Morning Run

Distance

5.05 km

Moving Time

37:47

Pace

7:29 /km

Elevation

6 m

Detailed Metrics

Expanded from Strava activity data

Elapsed Time

38:20

Max Pace

4:38 /km

Avg Heart Rate

144 bpm

Max Heart Rate

173 bpm

Average Cadence

74 spm

Calories

445 kcal

Elevation High

13 m

Elevation Low

9 m

Kudos

0

Comments

0

Achievements

0

Suffer Score

39

Route Map

From Strava route polyline

Start Finish267 route points(GMT+00:00) Europe/London

Best Efforts

Pulled from Strava activity details

400m0.40 km2:316:17 /km
1/2 mile0.81 km5:116:26 /km
1K1.00 km6:286:28 /km
1 mile1.61 km11:357:12 /km
2 mile3.22 km24:247:35 /km
5K5.00 km37:497:34 /km
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