← Back to runsMay 17, 2025
Run
First 5k in ages
Distance
5.13 km
Moving Time
32:01
Pace
6:14 /km
Elevation
20 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
33:09
Max Pace
4:42 /km
Avg Heart Rate
174 bpm
Max Heart Rate
197 bpm
Average Cadence
79 spm
Calories
494 kcal
Elevation High
27 m
Elevation Low
20 m
Kudos
0
Comments
0
Achievements
0
Suffer Score
105
Route Map
From Strava route polyline
Start Finish270 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:135:33 /km
1/2 mile0.81 km4:335:39 /km
1K1.00 km5:405:40 /km
1 mile1.61 km10:016:14 /km
2 mile3.22 km20:116:16 /km
5K5.00 km32:066:25 /km
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