← Back to runsNovember 20, 2025
Run
Nice and cold part 2
Distance
8.36 km
Moving Time
48:56
Pace
5:51 /km
Elevation
51 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
49:23
Max Pace
3:42 /km
Avg Heart Rate
163 bpm
Max Heart Rate
175 bpm
Average Cadence
82 spm
Calories
654 kcal
Elevation High
33 m
Elevation Low
17 m
Kudos
1
Comments
0
Achievements
0
Suffer Score
107
Route Map
From Strava route polyline
Start Finish312 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:075:18 /km
1/2 mile0.81 km4:305:35 /km
1K1.00 km5:375:37 /km
1 mile1.61 km9:105:42 /km
2 mile3.22 km18:295:45 /km
5K5.00 km29:185:52 /km
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