← Back to runsFebruary 21, 2026
Run
Speed session
Distance
5.51 km
Moving Time
32:38
Pace
5:55 /km
Elevation
33 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
33:41
Max Pace
2:10 /km
Avg Heart Rate
155 bpm
Max Heart Rate
199 bpm
Average Cadence
78 spm
Calories
421 kcal
Elevation High
28 m
Elevation Low
15 m
Kudos
0
Comments
0
Achievements
0
Suffer Score
52
Route Map
From Strava route polyline
Start Finish216 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km1:514:38 /km
1/2 mile0.81 km4:125:13 /km
1K1.00 km5:205:20 /km
1 mile1.61 km8:575:34 /km
2 mile3.22 km20:026:13 /km
5K5.00 km30:486:10 /km
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