First run in my superblast 3s

Distance

11.08 km

Moving Time

1:01:42

Pace

5:34 /km

Elevation

42 m

Detailed Metrics

Expanded from Strava activity data

Elapsed Time

1:02:13

Max Pace

3:18 /km

Avg Heart Rate

165 bpm

Max Heart Rate

185 bpm

Average Cadence

82 spm

Calories

861 kcal

Elevation High

30 m

Elevation Low

9 m

Kudos

Comments

Achievements

Suffer Score

146

From Strava route polyline

Start Finish354 route points(GMT+00:00) Europe/London

Pulled from Strava activity details

400m0.40 km1:594:58 /km

1/2 mile0.81 km4:105:11 /km

1K1.00 km5:145:14 /km

1 mile1.61 km8:395:23 /km

2 mile3.22 km17:355:28 /km

5K5.00 km27:555:35 /km

10K10.00 km56:055:37 /km

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