← Back to runsNovember 18, 2025
Run
Nice and cold
Distance
8.27 km
Moving Time
47:58
Pace
5:48 /km
Elevation
40 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
48:02
Max Pace
4:05 /km
Avg Heart Rate
166 bpm
Max Heart Rate
178 bpm
Average Cadence
82 spm
Calories
646 kcal
Elevation High
33 m
Elevation Low
19 m
Kudos
2
Comments
0
Achievements
1
Suffer Score
123
Route Map
From Strava route polyline
Start Finish272 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:075:18 /km
1/2 mile0.81 km4:305:35 /km
1K1.00 km5:395:39 /km
1 mile1.61 km9:085:41 /km
2 mile3.22 km18:295:45 /km
5K5.00 km28:485:46 /km
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