← Back to runsMarch 19, 2026

Run

V misty

Distance

8.91 km

Moving Time

50:13

Pace

5:38 /km

Elevation

44 m

Detailed Metrics

Expanded from Strava activity data

Elapsed Time

50:17

Max Pace

3:08 /km

Avg Heart Rate

169 bpm

Max Heart Rate

193 bpm

Average Cadence

82 spm

Calories

716 kcal

Elevation High

33 m

Elevation Low

17 m

Kudos

0

Comments

0

Achievements

1

Suffer Score

139

Route Map

From Strava route polyline

Start Finish310 route points(GMT+00:00) Europe/London

Best Efforts

Pulled from Strava activity details

400m0.40 km1:574:53 /km
1/2 mile0.81 km4:175:19 /km
1K1.00 km5:255:25 /km
1 mile1.61 km8:525:31 /km
2 mile3.22 km18:055:37 /km
5K5.00 km28:025:36 /km
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