← Back to runsMarch 20, 2026
Run
Morning Run
Distance
6.42 km
Moving Time
35:31
Pace
5:32 /km
Elevation
21 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
37:53
Max Pace
3:27 /km
Avg Heart Rate
158 bpm
Max Heart Rate
191 bpm
Average Cadence
85 spm
Calories
487 kcal
Elevation High
29 m
Elevation Low
21 m
Kudos
1
Comments
0
Achievements
1
Suffer Score
65
Route Map
From Strava route polyline
Start Finish260 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km1:594:58 /km
1/2 mile0.81 km4:045:03 /km
1K1.00 km5:055:05 /km
1 mile1.61 km8:485:28 /km
2 mile3.22 km18:145:40 /km
5K5.00 km29:505:58 /km
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