← Back to runsApril 2, 2026
Run
Morning Run
Distance
4.77 km
Moving Time
27:29
Pace
5:46 /km
Elevation
25 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
27:29
Max Pace
4:42 /km
Avg Heart Rate
165 bpm
Max Heart Rate
178 bpm
Average Cadence
82 spm
Calories
376 kcal
Elevation High
33 m
Elevation Low
20 m
Kudos
3
Comments
0
Achievements
0
Suffer Score
65
Route Map
From Strava route polyline
Start Finish154 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km2:115:28 /km
1/2 mile0.81 km4:255:29 /km
1K1.00 km5:345:34 /km
1 mile1.61 km9:055:39 /km
2 mile3.22 km18:275:44 /km
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