← Back to runsNovember 16, 2025

Run

Very humbling Trail Run

Distance

10.74 km

Moving Time

1:06:33

Pace

6:12 /km

Elevation

233 m

Detailed Metrics

Expanded from Strava activity data

Elapsed Time

1:06:39

Max Pace

3:12 /km

Avg Heart Rate

180 bpm

Max Heart Rate

198 bpm

Average Cadence

79 spm

Calories

949 kcal

Elevation High

137 m

Elevation Low

67 m

Kudos

7

Comments

0

Achievements

0

Suffer Score

240

Route Map

From Strava route polyline

Start Finish342 route points(GMT+00:00) Europe/London

Best Efforts

Pulled from Strava activity details

400m0.40 km1:524:40 /km
1/2 mile0.81 km3:504:46 /km
1K1.00 km4:544:54 /km
1 mile1.61 km8:565:33 /km
2 mile3.22 km18:165:40 /km
5K5.00 km29:475:57 /km
10K10.00 km1:01:406:10 /km
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