← Back to runsApril 9, 2026
Run
Morning Run
Distance
5.01 km
Moving Time
26:27
Pace
5:17 /km
Elevation
23 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
26:27
Max Pace
3:56 /km
Avg Heart Rate
163 bpm
Max Heart Rate
184 bpm
Average Cadence
84 spm
Calories
379 kcal
Elevation High
28 m
Elevation Low
16 m
Kudos
4
Comments
0
Achievements
0
Suffer Score
59
Route Map
From Strava route polyline
Start Finish184 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km1:564:50 /km
1/2 mile0.81 km3:564:53 /km
1K1.00 km4:544:54 /km
1 mile1.61 km8:014:59 /km
2 mile3.22 km16:275:07 /km
5K5.00 km26:205:16 /km
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