← Back to runsApril 10, 2026
Run
Morning Run
Distance
8.07 km
Moving Time
44:23
Pace
5:30 /km
Elevation
44 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
44:28
Max Pace
3:45 /km
Avg Heart Rate
159 bpm
Max Heart Rate
177 bpm
Average Cadence
84 spm
Calories
621 kcal
Elevation High
32 m
Elevation Low
16 m
Kudos
2
Comments
0
Achievements
3
Suffer Score
83
Route Map
From Strava route polyline
Start Finish292 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km1:574:53 /km
1/2 mile0.81 km4:095:09 /km
1K1.00 km5:145:14 /km
1 mile1.61 km8:375:21 /km
2 mile3.22 km17:365:28 /km
5K5.00 km27:275:29 /km
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