← Back to runsAugust 13, 2026
Run
Morning Run
Distance
4.34 km
Moving Time
26:57
Pace
6:12 /km
Elevation
9 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
27:36
Max Pace
3:16 /km
Avg Heart Rate
152 bpm
Max Heart Rate
179 bpm
Average Cadence
83 spm
Calories
354 kcal
Elevation High
70 m
Elevation Low
62 m
Kudos
2
Comments
0
Achievements
0
Suffer Score
32
Route Map
From Strava route polyline
Start Finish201 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km1:384:05 /km
1/2 mile0.81 km3:574:54 /km
1K1.00 km5:035:03 /km
1 mile1.61 km8:255:14 /km
2 mile3.22 km18:295:45 /km
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