← Back to runsAugust 8, 2026
Run
Forgive me garmin for I have overreached
Distance
5.40 km
Moving Time
29:37
Pace
5:29 /km
Elevation
50 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
30:41
Max Pace
3:42 /km
Avg Heart Rate
176 bpm
Max Heart Rate
190 bpm
Average Cadence
82 spm
Calories
441 kcal
Elevation High
63 m
Elevation Low
32 m
Kudos
5
Comments
0
Achievements
4
Suffer Score
103
Route Map
From Strava route polyline
Start Finish159 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km1:474:28 /km
1/2 mile0.81 km3:474:42 /km
1K1.00 km4:474:47 /km
1 mile1.61 km8:014:59 /km
2 mile3.22 km16:525:14 /km
5K5.00 km27:045:25 /km
Play