← Back to runsJuly 25, 2026
Run
Morning Run
Distance
5.01 km
Moving Time
25:49
Pace
5:09 /km
Elevation
10 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
25:49
Max Pace
3:56 /km
Avg Heart Rate
177 bpm
Max Heart Rate
198 bpm
Average Cadence
82 spm
Calories
406 kcal
Elevation High
29 m
Elevation Low
24 m
Kudos
10
Comments
0
Achievements
4
Suffer Score
87
Route Map
From Strava route polyline
Start Finish146 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km1:584:55 /km
1/2 mile0.81 km4:004:58 /km
1K1.00 km5:025:02 /km
1 mile1.61 km8:055:01 /km
2 mile3.22 km16:185:04 /km
5K5.00 km25:445:09 /km
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