← Back to runsAugust 22, 2026
Run
Morning Run
Distance
5.01 km
Moving Time
25:12
Pace
5:02 /km
Elevation
39 m
Detailed Metrics
Expanded from Strava activity data
Elapsed Time
25:12
Max Pace
3:17 /km
Avg Heart Rate
173 bpm
Max Heart Rate
189 bpm
Average Cadence
85 spm
Calories
387 kcal
Elevation High
59 m
Elevation Low
31 m
Kudos
7
Comments
0
Achievements
4
Suffer Score
82
Route Map
From Strava route polyline
Start Finish131 route points(GMT+00:00) Europe/London
Best Efforts
Pulled from Strava activity details
400m0.40 km1:323:50 /km
1/2 mile0.81 km3:194:07 /km
1K1.00 km4:164:16 /km
1 mile1.61 km7:264:37 /km
2 mile3.22 km15:274:48 /km
5K5.00 km25:075:01 /km
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