Activity
Running
Tracking my runs with Strava
All Time
Runs
123
Distance
1058.18 km
Time
104:19:36
Elevation
5638 m
This Month
Runs
8
Distance
113.96 km
This Week
Runs
0
Distance
0.00 km
Time
0:00
Elevation
0 m
Training Summary
Recent load, the next event, and what looks missing right now.
Last generated: Sep 7, 2026, 8:54 AM
Last 7 Days
5.4 km
4 Week Avg
28 km
Next Event
Tissington Marathon · 42.2 km
Your last 7 days are 81% below your 4-week average, so you may be underloading a bit right now.
With Tissington Marathon 180 days away, your recent long run of 42.4 km is at least keeping endurance work in the mix.
There has not been much clearly faster work lately, so a touch of tempo or interval stimulus may be missing.
AI-generated training plan for the next 7 days
Wed, Sep 9
Thu, Sep 10
Fri, Sep 11
Sat, Sep 12
Sun, Sep 13
Mon, Sep 14
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