Activity
Running
Tracking my runs with Strava
All Time
Runs
101
Distance
776.23 km
Time
76:13:37
Elevation
4457 m
This Month
Runs
1
Distance
10.15 km
This Week
Runs
1
Distance
10.15 km
Time
1:01:32
Elevation
33 m
Training Summary
Recent load, the next event, and what looks missing right now.
Last generated: Apr 10, 2026, 8:39 AM
Last 7 Days
41 km
4 Week Avg
28 km
Next Event
York Marathon · 42.2 km
Your last 7 days are 42% above your 4-week average, so easing one session could keep the load spike under control.
With York Marathon 48 days away, your recent long run of 17.5 km is at least keeping endurance work in the mix.
Recent training has some speed in it, but the medium-long aerobic work looks light.
AI-generated training plan for the next 7 days
Sat, Apr 11
Sun, Apr 12
Mon, Apr 13
Tue, Apr 14
Wed, Apr 15
Thu, Apr 16
Fri, Apr 17
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